These recipes were entered by customers, growers, and market managers at the many locallygrown.net markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!

Spaghetti Squash Stir Fry

From Princeton Farm Fresh

<p>This is a recipe we have made a few times and everyone loves it, we never seem to have left overs. You can use pretty much any meat, we have done deer, pork, and beef and they have all turned out great. We have a bit of a larger family then most, so you may want to only do have the recipe. We enjoy this over rice.</p>
Source: Shafers Farm (Entered by Stephen Shafer)
Serves: serves 9 hearty eaters


Ingredients
5 cups spaghetti squash, baked, and seperated
1 cup chopped onion
1 cup chopped celery
1/2 cup shredded carrots
1 cup diced mushrooms
2 tbsp garlic
3 tbsp coconut oil
salt and pepper to taste
1 cup diced bell pepper
2-3 cups deer, cooked and pulled apart

Step by Step Instructions
  1. Cut your squash in half length wise, and remove all seeds. Bake squash open side down for about about 20 min, till tender, you will then take a fork and scrap out your squash, pulling all the "spaghetti" out.
  2. Heat up your skillet with your coconut oil and start adding your veggies, once they are tender start adding your cooked meat( deer,pork,beef) Cook till all veggies are cooked to your desired consistency and the meat is heated through. Serve as is, or over white rice or even mashed potatoes.